Meet Us at the Tide Pools

Posted on April 22, 2026

As a regional hub for coastal science in Odiorne Point State Park, a visit to Seacoast Science Center offers the unique opportunity to explore and learn in the intertidal zone

By Brighid Weeden, Manager of Visitor Experience at Seacoast Science Center

Nestled along the rocky shoreline in New Hampshire’s seaside state park–Odiorne Point State Park, a visit to Seacoast Science Center offers a unique portal into the enchanting world of tide pools and the vibrant ecosystems of the intertidal zone. This coastal habitat, characterized by its dynamic fluctuations between high and low tides, serves as a natural classroom where visitors can explore the fascinating interplay between marine life and the environment. For those who are curious about the wonders of the ocean, a visit to the tide pools is both an educational and exhilarating experience.

When visiting the tide pool, you are extremely lucky if you find this resident superstar! Sea stars, with their spiny arms reaching out in search of food, are fascinating creatures.
When visiting the tide pool, you are extremely lucky if you find this resident superstar! Sea stars, with their spiny arms reaching out in search of food, are fascinating creatures, known for their ability to regenerate lost limbs.

The intertidal zone is a captivating ecosystem that exists between the high and low tide lines, where the ocean meets the land. This area is a constantly changing environment, shaped by the rhythmic rise and fall of the tides. As the waters recede, they leave behind shallow pools teeming with life, revealing a hidden world waiting to be explored. These tide pools are home to a diverse array of organisms that have adapted to withstand the harsh and ever-changing conditions of their habitat.

A visit to Seacoast Science Center provides an opportunity to observe and learn about this ecosystem and the unique wildlife that inhabits these tide pools. Among these residents are sea stars, with their spiny arms reaching out in search of food. These echinoderms are fascinating creatures, known for their ability to regenerate lost limbs, a testament to their resilience. It is a lucky day for staff and visitors when the “tide-pool finds” include this habitat superstar!

Crabs can be found scuttling across the rocky surfaces, their hard shells offering protection in this predator-filled environment. The hermit crab, with its borrowed shell, is a favorite among visitors, showcasing the resourcefulness of marine creatures. Snails and limpets cling to the rocks, using their muscular feet and shells to withstand the battering waves. Mussels and barnacles form dense colonies, creating a natural filter system as they feed on microscopic plankton suspended in the water.

Tide pools often feature various crab species, notably hermit crabs, which are popular among visitors. Unlike other crabs, hermit crabs lack a hard shell and ingeniously use empty shells from marine creatures, like snails, for protection against predators and environmental hazards.
Tide pools often feature various crab species, notably hermit crabs, which are popular among visitors. Unlike other crabs, hermit crabs lack a hard shell and ingeniously use empty shells from marine creatures, like snails, for protection against predators and environmental hazards.

Seacoast Science Center plays a vital role in educating the public about the importance of preserving these fragile ecosystems. Through interactive exhibits, nature programs, and annual events like World Ocean Day (Saturday, June 20, 2026) and BioBlitz (Saturday, September 20, 2026), visitors gain insight into the delicate balance that sustains life in the intertidal zone. The Center’s knowledgeable naturalists are always on hand to share their expertise, offering a deeper understanding of the ecological significance of tide pools and the need for conservation efforts.

The tide pools at Seacoast Science Center are not just a window into a vibrant marine ecosystem; they are a reminder of the interconnectedness of all life on Earth. Visiting these natural wonders encourages us to appreciate and protect the delicate environments that sustain diverse forms of life. Whether you are a seasoned naturalist or a curious beginner, exploring the tide pools offers an unforgettable experience, fostering a greater appreciation for the beauty and complexity of our one world ocean.

24th Annual BioBlitz!

Sunday, September 20, 2026 • 7 AM-4PM

Join us at Odiorne Point State Park to discover the incredible diversity of species found along our Seacoast. All ages and experience levels are welcome!

CLOSING EARLY: THURSDAY, May 22, 2025. Due to anticipated high winds, we will be closing at 3pm today, to prioritize the safety of visitors, volunteers & staff. Stay safe.

Update: Tuesday, July 7, 2026

Planning to visit today?

It’s a good idea to reserve online, especially with rain forecasted, as rainy summer days often find us at capacity, particularly in the morning, with walk-ins depending on availability. Book tickets here. 

Seacoast Science Center

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